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The Amani Experience Podcast


Oct 15, 2019

Dayna Solomon [EP 115] shares an impressive morning routine, the key to staying balanced as a full-time DJ and how she has been able to remain positive amidst many storms. Enjoy!
 
Show Notes:
5:37 - Why did Dayna major in Mass Communications.
11:23 - The first concert Dayna attended. 
13:13 - Marine Biology as a second career. 
15:39 - Attracting a strong support group.
18:22 - DJ'ing on a cruise ship. 
23:09 - How Dayna avoids the comparison trap. 
28:24 - "Just Another Day" by Jon Secada
32:30 - Staying balanced. 
38:42 - "Remaining positive through the storms ..."
40:01 - Dayna's morning routine. 
45:10 - Sleeping tips. 
How to reach Dayna: Website | Instagram | Facebook
 
Book Recommendations:
"The Subtle Art of Not" by Mark Manson
Essentialism by Greg McKeown
Sleep Smarter by Shawn Stevenson, Sara Gottfried
 
App Recommendations: